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Are You Getting Enough “Vitamin G”?
Are You Getting Enough "Vitamin G"? 8 Key Benefits of Grounding Yourself in a Green Space You won't find...
Take the Inflamm-o-meter Quiz
The Inflamm-o-meter is a quick quiz designed to estimate your inflammation load from common causes of inflammation: [tqb_quiz id='3798'] ...
Earthing Side Effects
The popular practice of Earthing, also known as grounding, involves connecting the body to the Earth's surface, usually through walking...
9 Little-Known Ways to Fight Inflammation
We’re not going to tell you to exercise (though that helps)…and 3 of these you can do without even getting...
7 Unconventional (& Natural) Ways to Reduce Pain
One of the most common things that keeps people from getting a good night’s sleep is pain. Back pain, joint...
7 Unconventional (& Natural) Ways to Reduce Pain Read More »
How to Get Over Insomnia Without Medication?
Quick Links:Best Earthing Sheet for One PersonBest Earthing Sheet for Two PeopleBonus Recommendation: Earthing PillowBenefits of EarthingWhy Fitted Sheets?Final RecommendationsFAQ...
Benefits of Grounding Mats
I was having so much trouble falling asleep and staying asleep at night. I felt terrible during the day and...
Can Stress Cause Insomnia?
Introduction I was just 18 years old when I started having trouble falling asleep at night. It started soon after...
My toddler has trouble sleeping at night
Are you a parent or guardian of a precious toddler? Is your toddler having issues sleeping at night? Don't worry,...
Why Can’t I Sleep?: 5 Reasons AND 19 Solutions
Getting enough sleep may be the single most important thing you can do for your body.This is why we have...