Reviews V2
Are You Getting Enough “Vitamin G”?
Are You Getting Enough "Vitamin G"? 8 Key Benefits of Grounding Yourself in a Green Space You won't find...
Best Grounding Mats of 2024
Jump ToBest Overall Best for Sleeping Best for the Home Office Budget Option How to Choose an Earthing Mat My...
How to Choose the Best Grounding Sheets for YOU
Jump To:The Research: Do They Work? Why Choose Fitted Earthing Sheets? How Long to See Effects? How to Use Grounding...
PEMF vs Tens
In recent years, Pulsed Electromagnetic Field (PEMF) therapy has gained popularity as a non-invasive method for promoting healing and reducing...
PEMF FAQs
PEMF therapy is a non-invasive, medication-free treatment for various conditions, such as chronic pain, anxiety, depression, and insomnia. PEMF mats...
Conditions That PEMF Treats
PEMF is a non-invasive and safe therapy that uses pulsating electromagnetic fields to stimulate the body's natural healing processes at...
Best PEMF Devices for Home Use
Choosing the best PEMF (pulsed electromagnetic field) device can be overwhelming with the numerous options available in the market. It...
PEMF Frequencies
PEMF (Pulsed Electromagnetic Field) therapy is a type of therapy that uses low-level electromagnetic waves to stimulate cells and tissues...
Is PEMF Safe? What Are the Side Effects?
PEMF therapy is a relatively new form of alternative medicine that has been gaining popularity in recent years. It is...
What is PEMF Therapy?
Pulsed Electromagnetic Frequency (PEMF) heating mats are a wellness tool that combines the benefits of low-frequency electromagnetic waves with heat...
Amethyst Grounding Mats: What Are They & What Do They Do?
Grounding mats are a great way to indirectly transfer electrons into the body from Earth’s surface while indoors. While an...
Amethyst Grounding Mats: What Are They & What Do They Do? Read More »
Crystal Grounding Mats: What Are They & What Do They Do?
Crystals aren’t just pretty stones, but interacting with crystals in various areas of the body has been found to provide...
Crystal Grounding Mats: What Are They & What Do They Do? Read More »
Grounding Mats Vs Grounding Sheets
Grounding products provide the perfect solution to balance your body’s imbalance of electrical energy. There are a variety of grounding...
Grounding Mats for Massage Tables
Lying on a grounding mat while getting a massage is the perfect way to elevate your massage experience. Grounding and...
Where to Plug in a Grounding Mat
A grounding mat provides many positive benefits to lower stress, reduce fatigue, reduce chronic pain and inflammation, and more. However,...
Grounding Mat for Your Car: Do You Need One?
Grounding mats are a versatile product to help neutralise free radicals in your body to improve your health and well-being....
How Long Does A Grounding Mat Last?
A grounding mat can be an effective way to balance your body's electrical energy. However, your grounding mat must work...
How to Choose the Best Grounding Sheets for YOU
Jump To:The Research: Do They Work? Why Choose Fitted Earthing Sheets? How Long to See Effects? How to Use Grounding...
How Do You Know If Your Grounding Mat Is Working?
A grounding mat can help improve your overall physical and mental health. From decreasing stress and anxiety to increasing energy...
How Do You Know If Your Grounding Mat Is Working? Read More »
How to Install an Earthing Mat
An Earthing mat is an effective way to deliver negative electrical energy to the body while indoors. While direct contact...
Can You Use a Grounding Mat Too Much?
Using a grounding mat can provide several health benefits, from improving your energy levels to reducing stress and anxiety, and...
Can Grounding Mats Cause Headaches?
Grounding mats are known for providing several physiological and psychological health benefits from reducing stress to improving energy levels, and...
Do Grounding Mats Help You Sleep?
About 70 million Americans suffer from chronic sleep problems. A lack of quality sleep can negatively impact nearly all aspects...
Why Is My Grounding Mat Not Working?
Using grounding equipment, such as a grounding mat, can provide numerous physiological and psychological health benefits. For those who consistently...
Is Cork a Grounding Material?
There’s nothing like walking barefoot on a sandy beach or grass to experience the full effects of direct grounding at...
Grounding Mouse Mat (Mouse Pad)
In today’s digital world, the human body is constantly overexposed to positive electrical energy thanks to the use of smartphones...
How to Clean Your Grounding Mat
A grounding mat can be an effective way to balance your body’s electrical energy. No matter how you use your...
What are Grounding Mats Made Of?
Unlike ordinary mats, grounding mats are made of conductive materials essential to effectively transfer electrical energy. Conductivity is critical for...
Grounding Mats: Which Side Is Up?
It’s essential you are using your grounding mat correctly to experience the full grounding benefits the mat has to offer....
Do Grounding Mats Work for Dogs?
Humans aren’t the only ones that can benefit from grounding. Grounding equipment for dogs like grounding beds and mats provides...
Anti Static Mat Alternatives
An anti-static mat, otherwise known as an electrostatic discharge (ESD) mat, protects an individual or a piece of equipment from...
Can You Put a Sheet Over a Grounding Mat?
You can use a sheet over a grounding mat and still experience the positive effects of grounding. A grounding mat...
Can You Wear Socks on a Grounding Mat?
There’s no denying that going barefoot on a grounding mat will always be the best way to experience optimal grounding...
Do Grounding Mats Work Through Clothes?
Whether you are using your grounding mat for yoga or while you sleep, chances are you’re wearing some article of...
Which Conditions Does Grounding Help?
With so many people battling stress, anxiety, and chronic pain, it’s a pleasant surprise that the simple act of standing...
Grounding Sheets Benefits
Those looking to optimize their health should understand grounding sheets and the many benefits of earthing. Grounding sheets are a...
Grounding Yoga Mat Benefits
The human body is exposed to excess positive electrical energy daily. Whether scrolling on your smartphone or working on your...
How Does a Grounding Yoga Mat Work?
A grounding yoga mat is a medium that allows your body to be exposed to Earth’s negative electrical energy while...
How to Choose the Best Grounding Yoga Mat
Earthing products provide the ability to balance your electrical energy while indoors. A grounding yoga mat is a popular type...
What Is a Grounding Yoga Mat?
Yoga mats provide a reliable, non-slip cushion for users to work on their health and wellness regime. While yoga poses...
Grounding Blanket Benefits
The human body is constantly exposed to excess positive electrical energy sources. This is the result of a substantial uptick...
Can You Ground Through a Blanket?
Blankets provide the perfect portable layer you can take virtually anywhere you go. Whether you choose to lay on a...
How Does a Grounding Blanket Work?
The Earth’s surface is home to an endless supply of negative electrical energy. Thanks to the rather abrupt arrival of...
What Is a Grounding Blanket?
Standing barefoot on the Earth’s surface is an effective way for the body to naturally receive electrons directly from the...
How Does a Grounding Pillowcase Work?
A grounding or earthing pillowcase provides the indirect ability for your body to connect to the Earth’s surface. Today, the...
What Is a Grounding Pillowcase?
A grounding pillowcase provides the opportunity to physically connect to the Earth’s surface, without needing to be outdoors! The Earth’s...
Grounding Pillowcase Benefits
The world today is filled with a surplus of positive energy sources. From the phone you spend way too much...
Take the Inflamm-o-meter Quiz
The Inflamm-o-meter is a quick quiz designed to estimate your inflammation load from common causes of inflammation: [tqb_quiz id='3798'] ...
How to Test an Earthing Sheet
When I had trouble sleeping for many years, I never would have thought that a unique way of connecting with...
How to Use a Grounding Mattress Pad
I used to have a lot of trouble sleeping. When I was younger, I could power through my sleep deprivation...
Grounding Blankets: How to Choose the Best One for You
Grounding blankets are a new way to get the grounding energy you need. Grounding is the idea that everyone...
Grounding Blankets: How to Choose the Best One for You Read More »
Grounding Pillowcases: How to Choose the Best One for You
Grounding pillows are an excellent way to get your daily grounding without having to worry about it. Just curl up...
Grounding Pillowcases: How to Choose the Best One for You Read More »
Grounding Mattress Pads: How to Choose the Best One for You
Grounding materials are growing in popularity quickly. They are designed to help people who are unable to get outside and...
Grounding Mattress Pads: How to Choose the Best One for You Read More »
Where to Buy Grounding Sheets
Are you trying to figure out where to buy a sheet for earthing? I can help you find quality grounding...
Earthing Side Effects
The popular practice of Earthing, also known as grounding, involves connecting the body to the Earth's surface, usually through walking...
9 Little-Known Ways to Fight Inflammation
We’re not going to tell you to exercise (though that helps)…and 3 of these you can do without even getting...
7 Unconventional (& Natural) Ways to Reduce Pain
One of the most common things that keeps people from getting a good night’s sleep is pain. Back pain, joint...
7 Unconventional (& Natural) Ways to Reduce Pain Read More »
6 of the Best Grounding Shoes You Can Buy
Being one with nature appears to have health benefits, such as better immune function, less risk of certain diseases, and...
How to Get Over Insomnia Without Medication?
Quick Links:Best Earthing Sheet for One PersonBest Earthing Sheet for Two PeopleBonus Recommendation: Earthing PillowBenefits of EarthingWhy Fitted Sheets?Final RecommendationsFAQ...
How to Use an Earthing Mat
For many adults, getting older isn't much fun. There are health concerns to worry about and often difficulty sleeping at...
How Do Earthing Mats Work?
I used to have problems going to sleep, so I spent many years researching the best and healthiest ways to...
Grounding Mat Dangers: Are There Any?
Are earthing mats safe? I have been using an earthing mat for a year now. That combined with walking barefoot...
How to Make an Earthing Sheet
As an insomniac, I know exactly how hard it can be to get a good night's rest. I was at...
How to Test an Earthing Mat with a Multimeter
The first time I tried out earthing products, I wasn't sure what to expect. There is so much to understand...
Grounding Foot Pads
I'm someone who used to struggle with sleep a lot. I looked online and to my doctor for help, which...
What is An Earthing Sheet?
Since I used to be an ex-insomniac, I know how difficult it can be to fall asleep. I looked online...
How to Wash Earthing Sheets
After having used my earthing sheets for some time now to help with my sleep, I have come to learn...
How Do Grounding Sheets Work?
Getting the right sleep is something I have struggled with for years and have always been trying to solve. After...
Earthing Sheet Side Effects
As a former insomniac, I have always been on the lookout for anything that could help me get to sleep...
What Is a Grounding Mat?
After years of struggling with poor sleep and medication that didn't seem to help, I needed an alternative. Thanks to...
Where to Buy a Grounding Pad
It's not uncommon for me to feel sluggish in the morning. Really sluggish. This is in large part due to...
Do Earthing Mats Work?
As an insomniac, I was struggling every night. I was constantly stressed out and tired. My friends knew that I...
Can You Use a Grounding Mat Under Sheets?
If you want to feel more connected to the earth and sleep better, trying earthing products can be a huge...
Are Grounding Sheets Dangerous?
Are you hesitating on buying a set of grounding sheets because you are worried about how safe they are? I...
Benefits of Grounding Mats
I was having so much trouble falling asleep and staying asleep at night. I felt terrible during the day and...
Earthing Mats Debunked?
Is there an earthing mat scam going on right under our noses? Be sure to read this article on the...
Can Stress Cause Insomnia?
Introduction I was just 18 years old when I started having trouble falling asleep at night. It started soon after...
My toddler has trouble sleeping at night
Are you a parent or guardian of a precious toddler? Is your toddler having issues sleeping at night? Don't worry,...
Why Can’t I Sleep?: 5 Reasons AND 19 Solutions
Getting enough sleep may be the single most important thing you can do for your body.This is why we have...
Dodow Review: Breakthrough Sleep Aid or Just Hype? (2020 Update)
Review of: DodowUsed for: Getting to sleep faster Effectiveness Immediately effective half the time, works for most people given enough time. Price...
Dodow Review: Breakthrough Sleep Aid or Just Hype? (2020 Update) Read More »
Can You Get Medical Marijuana For Insomnia?
There are many sleep aids available for people who suffer from sleep disorders such as insomnia. One solution that has...
Top Sleep Aids For Chronic Insomnia
Do you have trouble sleeping at night? Millions of Americans suffer from sleep problems every year (https://www.sleepfoundation.org/articles/what-are-facts-about-insomnia). For many, this...
Gifts for People Who Have Trouble Sleeping
Do you or people you know suffer from sleep problems? You are not alone. According to the Centers for Disease...
What Can You Do If You Have Trouble Sleeping?
Many people experience sleepless nights where they find themselves tossing and turning for hours before finally drifting off to sleep....
Best L-Tryptophan Supplements for Sleep
There are a multitude of nutrients that the human body needs to function effectively on a day to day basis....
Joy Organics Review: CBD Softgels with Melatonin for Sleep
Review of: CBD Softgels with Melatonin for Sleep Used for: Getting to sleep faster and experiencing a deeper, more rejuvenating, sleep. Effectiveness...
Joy Organics Review: CBD Softgels with Melatonin for Sleep Read More »
Choosing the Best Organic Cotton Sheets and Bedding Sets
If you’ve never had the chance to experience laying down to sleep wrapped up in organic sheets, you don't know...
Choosing the Best Organic Cotton Sheets and Bedding Sets Read More »
Best Blue Blocking Glasses to Help You Fall Asleep Fast
Over the last decade technology has jumped forward in leaps and bounds. Access to social media, movies, tv shows, and...
Best Blue Blocking Glasses to Help You Fall Asleep Fast Read More »
Choosing the Best Melatonin Supplements
While the mechanisms remain somewhat unclear, it is quite apparent that we need sleep to survive. A lack of sleep can be...
Choosing the Best Sleep Supplement
Over the last decade or so there has been a huge increase in the amount of research looking into sleep...
Choosing the Best Pillow for Sleep Apnea
Sleep apnea is a kind of sleep disorder in which breathing is suddenly interrupted during sleep. When this happens, the...
Best Chamomile Supplement for Sleep
For thousands of years, herbal remedies have been used with great success across the globe. Renowned not only for their...
Passion Flower Supplement Reviews: Benefits, Safety and Dosage
When it comes to enhancing health and function, we are forever looking for the next best thing. You know what...
Passion Flower Supplement Reviews: Benefits, Safety and Dosage Read More »
Best Headphones for Sleeping
Many people enjoy falling to sleep while listening to music. However, there are also a lost of people that prefer...
CBD Oil Drops and Capsules for Sleep: Benefits, Dosage and Safety Info
Over the last few years we have seen research surrounding the importance of sleep regarding human health and function absolutely explode....
CBD Oil Drops and Capsules for Sleep: Benefits, Dosage and Safety Info Read More »
Using Essential Oils for Insomnia & Better Sleep
Aromatherapy & Sleep There are two forms of sleep, REM or rapid eye movement which occurs when we are dreaming....
Using Essential Oils for Insomnia & Better Sleep Read More »
Improve Your Sleep in 7 Easy Steps
The quality of your sleep is as important than how much you sleep. The quality of your resting hours has...
Choosing the Best Pillow to Minimize Neck and Back Pain
The goal of using a pillow is to support your head so that it doesn’t bend back too far or...
Choosing the Best Pillow to Minimize Neck and Back Pain Read More »
How to Stop Snoring Naturally
When it comes to increasing health and function, sleep should almost always be your first point of call. Seriously, many...
How to Get to Sleep Faster…Naturally
Over the last decade, there has been an abundance of new research within the realm of sleep. While we have...
Natural Remedies for REM Sleep Behavior Disorder (RBD)
Sleep is one of the body’s primary recovery mechanisms. It provides the means for the body to repair and replace...
Natural Remedies for REM Sleep Behavior Disorder (RBD) Read More »
Choosing the Best Chin Strap for Snoring
Snoring is a sleep condition which affects more than 37 million American adults on a regular basis. While some people...
Choosing Tryptophan Supplements: Benefits, Safety and Dosage
There are a multitude of nutrients that the human body needs to function effectively on a day to day basis....
Choosing Tryptophan Supplements: Benefits, Safety and Dosage Read More »
Sleep Eye Mask Guide: Best Masks for Side Sleeping, Men, Lavender, Cooling, Novelty, Kids and Luxury
Sleep is unquestionably one of the most beneficial things that you as an individual can do for your body. It...
Best Earplugs for Sleeping (With Someone Who Snores)
While we don’t have a full understanding of the exact mechanisms that underpin this interesting phenomenon, we do know that...
Best Earplugs for Sleeping (With Someone Who Snores) Read More »
Choosing the Best Black Out Shades for Sleeping
Most of you know that sleep is important. Hell, even a single night without it will derail your emotional and...
Best White Noise and Sound Machines for Sleep
We know that sleep is good for us. Heck, its better than good – its absolutely essential for the maintenance...
How to Choose Mouth Guards to Stop Snoring
For those of you who are up to date with our articles, you would be aware around the importance of...
Find the Best Place to Buy a Mattress That’s Perfect for You
Purchasing a mattress is not something that should be done lightly. It’s a considerable investment and for that reason, it’s...
Find the Best Place to Buy a Mattress That’s Perfect for You Read More »
Blue Heron Insomnia Program Review
Review of: Blue Heron Insomnia ProgramUsed for: Inducing a state of relaxation that can help you get to sleep faster. ...
Smart Nora Pillow Insert Review
Review of: Smart NoraUsed for: Stopping snoring Effective Super safe Innovative Expensive Requires power May wake up extremely light sleepers Summary:The...
Magnesium and Health: The Ultimate Guide
When people hear the word magnesium they tend to think of the popular element used in the preparation of alloys...
“I Can’t Sleep!” Take This 60 Second Test & Get to Sleep Faster
Take the 60-second Sleep Test Now:https://www.youtube.com/watch?v=KlXUnfZ7HZE&feature=emb_titleIs Your Number 10 or Higher? Don’t panic just yet – here’s what you can...
“I Can’t Sleep!” Take This 60 Second Test & Get to Sleep Faster Read More »
Trouble Sleeping? This Fast-Acting Fix Is Proven to Work
There's hardly anything more frustrating than lying awake for hours in the middle of the night when all you want is to sleep....
Trouble Sleeping? This Fast-Acting Fix Is Proven to Work Read More »