It can often get quite frustrating lying wide awake in your bed when it’s time to sleep. Not only does it mess up your sleep cycle, but it can also leave you tired, irritated and lethargic. Do you regularly suffer from chronic insomnia and don’t want to rely on sleep medicine to treat it? Well, …
It can be difficult to know what earthing mats are the best on your own. There is no way to tell if they give you the health benefits you want–lower cortisol levels, better sleep, less chronic pain, and more–without scouring the research yourself. This guide is designed to make finding the perfect grounding mat easier. …
I used to have a lot of sleeping problems until I found the grounding pad. This device helps me connect with the earth so that I can sleep more soundly. Still, it comes with risks, just like anything else in life. If you are considering using this product, you need to know the grounding mat-side …
Are you trying to figure out where to buy a sheet for earthing? I can help you find quality grounding products. I spent a lot of time researching the best places to find earthing or grounding sheets when I was searching for a way to relieve my chronic insomnia. Over time, the symptoms were lessened, …
For many adults, getting older isn’t much fun. There are health concerns to worry about and often difficulty sleeping at night. But what if I told you there was a safe and effective way to get a great night’s rest? Thanks to earthing mats, you can enjoy a fuller, healthier life! In this article, I’ll …
I used to have problems going to sleep, so I spent many years researching the best and healthiest ways to fall and stay asleep. This introduced me to the idea of earthing. From there, I discovered earthing mats and their wild popularity. Naturally, I was intrigued. If, like myself, you are interested in earthing pads, …
When I had trouble sleeping for many years, I never would have thought that a unique way of connecting with the earth would have helped me, however, I have found that the practice of earthing or grounding with sheets can help us connect with the earth and benefit from the energy that surrounds it. Earthing …
I used to have a lot of trouble sleeping. When I was younger, I could power through my sleep deprivation with the use of some coffee and a smile, but that skill started to wear off the older I got. So, I started researching different products for sleep, and that’s when I stumbled upon the …
Are earthing mats safe? I have been using an earthing mat for a year now. That combined with walking barefoot has helped me by giving me many health benefits. Grounding has a lot of potential to do good in the body. I used to suffer from insomnia and was getting sick all the time from …
As an insomniac, I know exactly how hard it can be to get a good night’s rest. I was at the point where I was willing to try anything to stay asleep–but nothing seemed to be working. That is until one of my friends mentioned their grounding products. Before this, I was unaware of the …