Amethyst Grounding Mats: What Are They & What Do They Do?

Amethyst Grounding Mat

December 12, 2022 By Mark Hansen

Grounding mats are a great way to indirectly transfer electrons into the body from Earth’s surface while indoors. While an ordinary grounding mat can be a good way to experience the benefits of grounding, having an amethyst grounding mat is one way to elevate your grounding experience.

Amethyst crystals are a popular purple gemstone that is known for their healing properties, especially when it comes to relaxation and detoxification of the body. Amethyst stones can be used in a grounding mat (often referred to as an Amethyst BioMat) to further enhance grounding benefits. Read on to learn more about how an amethyst grounding mat can improve your health and well-being.


What is an Amethyst Grounding Mat

An amethyst grounding mat (Amethyst BioMat) is a medical device that draws from the power of far infrared rays, negative ion therapy, and the healing properties of the amethyst stone to physically and psychologically improve your health. An Amethyst BioMat is essentially a mat filled with amethyst stones used to elevate the grounding experience.


How Does It Work

An Amethyst BioMat, when turned on, works to heat the amethyst stones inside the mat which then releases far infrared rays that the body absorbs with direct contact.

Far infrared rays are similar to that of natural sunlight, without the harmful UV rays involved. Therefore, your body can absorb these infrared rays (which are invisible to the human eye) and use this light energy and turn it into heat energy to improve your health. This includes improving your blood circulation, metabolism, and improving relaxation.

In other words, far infrared rays can be an effective form of heat therapy to improve your physical and mental health. Combining far infrared technology with amethyst crystals nestled inside the mat helps elevate the healing benefits.

Related Article: Crystal Grounding Mats: What Are They & What Do They Do?

This is because not only do amethyst stones provide many health benefits themselves (i.e. helping with relaxation and detoxification), but they are also a great conductor of energy. Therefore, the amethyst stones inside the grounding mat help to better transfer the infrared rays from the mat deep into the body.


Amethyst BioMat Benefits

An Amethyst grounding mat provides many great benefits to improve your overall health and well-being. Some of the many benefits associated with the BioMat include:

  • Relieves chronic pain
  • Reduces stress
  • Improves energy levels
  • Improves sleep patterns
  • Helps with detoxification
  • Improves blood circulation
  • Improves mood
  • Strengthens your immune system
  • …and more!

By combining the healing powers of far infrared ray technology with amethyst stones, the Amethyst Grounding Mat makes for an effective way to naturally heal your body while indoors. Simply turn on the BioMat, and with consistent use, you’ll gradually begin to notice improvements in your health and well-being.

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Mark Hansen is a passionate sleep enthusiast and the founder of, a popular blog dedicated to promoting healthy sleep habits and improving sleep quality. With years of experience in the healthcare industry, Mark has become an expert on the science behind sleep and its impact on overall health and wellness. He believes that everyone deserves a good night's sleep and works tirelessly to provide his readers with practical tips and advice for achieving optimal sleep. Mark's commitment to spreading awareness about the importance of sleep has earned him a loyal following and made a go-to resource for anyone looking to improve their sleep quality.